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Mood, sleep, diet & symptoms

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Insights

Trends & patterns

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Recent Entries

Daily Log

Date
Mood
Sleep
7.5 hrs
Period Flow
Diet
Symptoms
Notes
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Insights

Cycle

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Your Data

Everything stays on this device — nothing is sent anywhere. Export a backup to keep it safe or move it to another device.

How the score works

Your daily wellness score blends mood (45%), sleep quality and duration (30%), and how many symptoms you logged (25%, fewer is better).

70–100: Feeling good.  40–69: Mixed day.  0–39: Tough day.

Cycle predictions

Predictions are estimates based on the average length of your last logged cycles — they're not medical advice. The more cycles you log, the more accurate they get.